$55.00 USD

Masterclass: Refining Your Performance Quality

As a lifelong dancer, pole competitor, judge, and voracious consumer of art and dance I have some big tips for you. It’s YOUR TURN to shine!

I want you to bring your A game to the stage; to connect deeply with your legs and feet; to NOT get docked points for micro-bends or “lack of performance quality" (what even IS that?).

“The devil is in the details.” And so is what will set you apart.

Let’s SHINE on the stage! And have a GREAT time doing it!

What you'll get:

  • Quick discussion of important anatomy of the legs and feet 

  • 10+ toe point exercises

  • 10+ leg extension exercises

  • Performance quality tips - Face! Dynamics! Musicality! Details!

  • Cross-training program recs for optimal and ongoing performance (optional)

  • 1:1 coaching (optional)

  • Q&A

  • 22-page e-book INCLUDED

Look inside:

 

 

Cannot wait to see you there and help you DAZZLE!

What People Are Saying:

Your masterclass was amazing!! I loved how you split it up with learning information about feet/ legs and then doing stretches and exercises. It was much more physical than I expected, which was awesome! I also felt incredibly motivated at the end, after you talked through performance tips.

Sutton

Thank you so much for the Masterclass! It was soooo eye opening!! It made me realize how weak my feet really are and the importance of how much you actually use them. I need to focus so much on them to feel strong and safe in my moves. Especially to feel confident in heels.

Kristen

I Loved this Masterclass! Michelle is an expert at what she does and always breaks everything down in a fun and accessible way. She seamlessly integrates anatomical teaching, practical exercises and the rationale for each. I came out of her masterclass with a highly attuned awareness of my feet and legs and how important positions are to the overall visuals of a performance AND with the tools to improve! All while having fun and hearing her cheer us on.

Rebecca G

I started pole dancing 10 years ago after I came across Michelle's winning video of USPDF competition. I was so impressed by her talent, beauty, grace and overall athleticism. I enrolled in pole dance classes right away, and had the honor to be Michelle’s student for many years. She is an incredible dancer, teacher, human and friend. A true inspiration.

Cecilia

Michelle Stanek is truly an exceptional pole dancer and dance teacher. Her expertise extends beyond just pole dance. Her vast knowledge of various dance styles, including contemporary, and ballet, allows her to incorporate diverse elements into her classes, creating an integrated approach to dance education. This unique blend of styles not only enhanced my technical abilities but also broaden my artistic expression, which helped me become a champion pole dancer.

Derick P